You brush your teeth twice a day, do everything you’re supposed to, and still get plaque or cavities. What could you be missing? The solution lies in the spaces your toothbrush can’t reach. According to the Academy of General Dentistry, interproximal cleaning—also known as interproximal cleaning—is not just an optional extra; it’s a critical component of any effective oral hygiene routine.
What Is Interproximal Cleaning?
Interproximal cleaning is the practice of removing plaque and food particles from between your teeth and just below the gumline. While your toothbrush excels at cleaning the front, back, and chewing surfaces, it simply cannot clean the tight spaces where two teeth meet. This makes up roughly 35% of each tooth’s surface area, a huge area to leave uncleaned.
Risks of Skipping In-Between Cleaning
When plaque is allowed to accumulate between teeth, it can result in several avoidable problems:
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Cavities Between Teeth: This type of decay forms on the sides of your teeth. They can be difficult to detect without dental X-rays and can damage two teeth at once.
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Gingivitis and Gum Disease: Plaque buildup at the gumline causes gum irritation, causing inflammation (gingivitis). If left untreated, it can progress to periodontitis, a more severe form of gum disease that can lead to tooth loss.
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Bad Breath (Halitosis): Trapped food particles and bacteria are a primary cause of persistent bad breath.
Finding the Right Tool for the Job
While traditional string floss is the most well-known tool, it’s not the only option. Depending on your needs, dexterity, and dental work (like braces or bridges), other tools might be more effective:
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Water Flossers: Use a pressurized stream of water to remove particles.
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Interdental Brushes: Tiny, specialized brushes to clean larger gaps.
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Dental Picks: Simple, effective tools for on-the-go cleaning.
Your Partner in Complete Oral Health in Westfield, NJ
Understanding the “why” is the first step, but mastering the “how” is just as critical. At our clinic, Dr. Aristo Carranza is committed to helping patients with the knowledge and techniques for a truly complete clean. We can demonstrate the proper methods and help you select the best interproximal cleaning tools for your individual needs.
Don’t let what you can’t see damage your smile. Improve your hygiene habits from good to great. To schedule a consultation with Dr. Aristo Carranza, contact us at (908) 444-3200. Our office is located at 301 Lenox Avenue, Westfield, NJ 07090.
