You brush your teeth religiously, do everything you’re supposed to, and still get plaque or cavities. What could you be missing? The solution lies in the spaces your toothbrush misses. According to the Academy of General Dentistry, cleaning between your teeth—which is called interproximal cleaning—is not just an optional extra; it’s a essential component of any effective oral hygiene routine.
What Is Interproximal Cleaning?
Interproximal cleaning is the practice of removing plaque and food particles from between your teeth and just below the gumline. While your toothbrush does a great job on the front, back, and chewing surfaces, it simply cannot clean the tight spaces where two teeth meet. This accounts for roughly 35% of each tooth’s surface area, a significant portion to leave uncleaned.
Risks of Skipping In-Between Cleaning
When plaque is allowed to accumulate between teeth, it can lead to several avoidable problems:
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Interproximal Cavities: This type of decay forms on the sides of your teeth. They can be difficult to detect without dental X-rays and can affect two adjacent teeth.
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Gum Problems and Disease: Plaque buildup at the gumline irritates the gums, causing inflammation (gingivitis). Without treatment, it can develop into periodontitis, a more severe form of gum disease that can lead to tooth loss.
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Bad Breath (Halitosis): Trapped food particles and bacteria are a major reason for of halitosis.
Finding the Right Tool for the Job
While traditional string floss is the most well-known tool, it’s not the only choice. Based on your specific situation, dexterity, and dental work (like braces or bridges), other tools might be more effective:
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Water Flossers: Employ a pressurized stream of water to flush out debris.
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Interdental Brushes: Small, specially designed brushes to clean larger gaps.
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Dental Picks: Simple, effective tools for quick cleaning.
Your Partner in Complete Oral Health in Westfield, NJ
Knowing why is important, but mastering the “how” is just as important. At our clinic, Dr. Aristo Carranza is dedicated to empowering patients with the skills and information for a 100% clean mouth. We can show you the right way and help you choose the best interproximal cleaning tools for your individual needs.
Don’t let what you can’t see damage your smile. Improve your hygiene habits from good to great. To book an appointment with Dr. Aristo Carranza, contact us at (908) 444-3200. Our office is located at 301 Lenox Avenue, Westfield, NJ 07090.
