Kudos for taking a brilliant step toward a more radiant smile with professional teeth whitening! To make sure your dazzling smile last as long as possible, the right follow-up care is critical. Here in Westfield, NJ, Dr. Aristo Carranza provides his patients the top recommendations for maintaining that post-treatment glow.
What to Do Right Away: The First Two Days
For the first two days after your whitening treatment, your teeth are more porous and susceptible to staining. To protect your investment, it’s vital to avoid certain foods and habits. This period is known as the “white diet.”
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Avoid Dark-Staining Beverages: This includes coffee, tea, red wine, dark sodas, and colored fruit juices.
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Steer Clear of Staining Foods: Keep away from berries, tomato sauce, soy sauce, dark chocolate, and vibrant seasonings like turmeric.
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No Tobacco Products: Smoking or chewing tobacco can rapidly undo the effects of your whitening treatment.
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Stick to “White” Foods: Eat foods like plain chicken, fish, rice, pasta, and potatoes.
Lasting Care for a Lasting Gleam
After the initial 48 hours, you can reintroduce other foods, but consistent care is key to long-term success.
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Practice Excellent Oral Hygiene: Brush at least twice a day and floss daily. This gets rid of buildup and prevents new stains from forming.
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Drink Staining Liquids Through a Straw: When you enjoy a coffee or iced tea, sipping with a straw helps the liquid avoid direct contact with your front teeth.
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Rinse After Eating and Drinking: If you consume something with high staining potential, rinse your mouth with water afterward to remove particles.
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Schedule Regular Dental Cleanings: Routine hygiene appointments at our Westfield office will remove surface stains and keep your smile gleaming and healthy.
Your Partner in Cosmetic Dentistry in Westfield, NJ
Keeping a beautiful, white smile is a partnership. Regular check-ups and touch-up treatments can keep your smile looking its best for years. Dr. Aristo Carranza is dedicated to helping you achieve and maintain your smile goals with customized, professional service.
Prepared to preserve your bright smile or begin your whitening journey? Contact the office of Dr. Aristo Carranza today.
Call or WhatsApp us at (908) 444-3200 or stop by at 301 Lenox Avenue, Westfield, NJ 07090 to schedule your consultation.
