Congratulations on taking a brilliant step toward a more confident smile with professional teeth whitening! To make sure your dazzling smile endure, the right follow-up care is essential. Here in Westfield, NJ, Dr. Aristo Carranza offers his patients the top recommendations for maintaining that post-treatment glow.
What to Do Right Away: The First 48 Hours
For the first two days after your whitening treatment, your teeth are more porous and susceptible to staining. To protect your investment, it’s vital to avoid certain foods and habits. This period is known as the “white diet.”
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Avoid Dark-Staining Beverages: This includes coffee, tea, red wine, dark sodas, and colored fruit juices.
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Stay Away From Staining Foods: Keep away from berries, tomato sauce, soy sauce, dark chocolate, and vibrant seasonings like turmeric.
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No Tobacco Products: Smoking or chewing tobacco can rapidly undo the effects of your whitening treatment.
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Focus on “White” Foods: Enjoy foods like plain chicken, fish, rice, pasta, and potatoes.
Lasting Care for a Dazzling Smile
After the initial 48 hours, you can reintroduce other foods, but consistent care is the secret to long-term success.
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Practice Excellent Oral Hygiene: Clean your teeth at least two times daily and floss daily. This removes plaque and prevents new stains from forming.
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Drink Staining Liquids Through a Straw: When you have a coffee or iced tea, using a straw helps the liquid avoid direct contact with your front teeth.
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Rinse After Eating and Drinking: If you consume something with high staining potential, swish with water afterward to wash away residue.
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Schedule Regular Dental Cleanings: Professional cleanings at our Westfield office will remove surface stains and keep your smile gleaming and healthy.
Your Local Cosmetic Dental Expert in Westfield, NJ
Maintaining a beautiful, white smile is a partnership. Routine visits and touch-up treatments can keep your smile looking its best for years. Dr. Aristo Carranza is committed to assisting you achieve and maintain your smile goals with personalized, expert care.
Ready to preserve your bright smile or start your whitening journey? Contact the office of Dr. Aristo Carranza today.
Get in touch with us at (908) 444-3200 or stop by at 301 Lenox Avenue, Westfield, NJ 07090 to schedule your consultation.
