Congratulations on investing in a more confident smile with professional teeth whitening! To make sure your radiant results endure, proper aftercare is critical. Here in Westfield, NJ, Dr. Aristo Carranza offers his patients the top recommendations for maintaining that post-treatment glow.
What to Do Right Away: The First 48 Hours
For the first two days after your whitening treatment, your teeth are more porous and susceptible to staining. To safeguard your results, it’s crucial to avoid certain foods and habits. This period is known as the “white diet.”
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Skip Dark-Staining Beverages: This means coffee, tea, red wine, colas, and colored fruit juices.
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Steer Clear of Staining Foods: Avoid berries, tomato sauce, soy sauce, dark chocolate, and colorful spices like turmeric.
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No Tobacco Products: Smoking or chewing tobacco can quickly reverse the effects of your whitening treatment.
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Focus on “White” Foods: Enjoy foods like plain chicken, fish, rice, pasta, and potatoes.
Long-Term Maintenance for a Dazzling Smile
After the initial 48 hours, you can reintroduce other foods, but consistent care is the secret to long-term success.
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Practice Excellent Oral Hygiene: Clean your teeth at least two times daily and floss daily. This removes plaque and stops new discoloration.
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Drink Staining Liquids Through a Straw: When you enjoy a coffee or iced tea, using a straw helps the liquid bypass your front teeth.
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Rinse After Eating and Drinking: If you have something with high staining potential, rinse your mouth with water afterward to remove particles.
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Schedule Regular Dental Cleanings: Routine hygiene appointments at our Westfield office will remove surface stains and keep your smile healthy and bright.
Your Local Cosmetic Dental Expert in Westfield, NJ
Maintaining a beautiful, white smile is a team effort. Routine visits and touch-up treatments can keep your smile looking its best for years. Dr. Aristo Carranza is committed to assisting you achieve and maintain your smile goals with personalized, expert care.
Ready to preserve your bright smile or start your whitening journey? Contact the office of Dr. Aristo Carranza today.
Get in touch with us at (908) 444-3200 or visit us at 301 Lenox Avenue, Westfield, NJ 07090 to schedule your consultation.
