Congratulations on investing in a more confident smile with professional teeth whitening! To make sure your dazzling smile endure, proper aftercare is critical. Here in Westfield, NJ, Dr. Aristo Carranza provides his patients the best advice for preserving that post-treatment glow.
What to Do Right Away: The First Two Days
For the first two days after your whitening treatment, your teeth are more porous and susceptible to staining. To protect your investment, it’s vital to avoid certain foods and habits. This period is often called the “white diet.”
-
Avoid Dark-Staining Beverages: This means coffee, tea, red wine, colas, and colored fruit juices.
-
Steer Clear of Staining Foods: Keep away from berries, tomato sauce, soy sauce, dark chocolate, and vibrant seasonings like turmeric.
-
No Tobacco Products: Smoking or chewing tobacco can quickly reverse the effects of your whitening treatment.
-
Focus on “White” Foods: Enjoy foods like plain chicken, fish, rice, pasta, and potatoes.
Long-Term Maintenance for a Dazzling Smile
After the initial 48 hours, you can reintroduce other foods, but consistent care is the secret to long-term success.
-
Practice Excellent Oral Hygiene: Clean your teeth at least two times daily and floss daily. This removes plaque and stops new discoloration.
-
Drink Staining Liquids Through a Straw: When you have a coffee or iced tea, using a straw helps the liquid avoid direct contact with your front teeth.
-
Rinse After Eating and Drinking: If you have something with high staining potential, rinse your mouth with water afterward to wash away residue.
-
Schedule Regular Dental Cleanings: Professional cleanings at our Westfield office will remove surface stains and keep your smile healthy and bright.
Your Local Cosmetic Dental Expert in Westfield, NJ
Maintaining a beautiful, white smile is a partnership. Regular check-ups and touch-up treatments can keep your smile in top shape for years. Dr. Aristo Carranza is dedicated to helping you achieve and maintain your smile goals with personalized, expert care.
Prepared to preserve your bright smile or start your whitening journey? Contact the office of Dr. Aristo Carranza today.
Get in touch with us at (908) 444-3200 or visit us at 301 Lenox Avenue, Westfield, NJ 07090 to schedule your consultation.
